Women's Personal Training & Small Group Training in Derry, NH

It doesn’t matter your age or current fitness level. Complete Athlete evaluates your ability and instructs women on proper form and technique. Now you are ready to perform a fitness program specifically designed for women that is safe and effective.


Train Like an Athlete

Complete Athlete trains women of all ages and abilities. Whether you want to compete in a marathon, hike a mountain or walk your dog around the block, we have the program designed for you.

Why Complete Athlete?

Experience! Choose the best. Our Coaches are all Certified Strength & Conditioning Specialists, the highest accreditation in this field. No weekend certificates here.

Results! Unlike videos and health clubs, CA designs the proper fitness program for you, as an individual. More importantly, we do not simply write a list of exercises, but instead ensure that you correctly and safely execute all movement.

    Price!  Compare our expertise to your “commitment laden” gym’s instructors and you will quickly see we offer the Best Program for the Best Price.

    • No contracts
    • Private sessions & Small Group Training options
    • Highly trained & experienced coaches
    • Fully-equipped facility

    Small Group Training Schedules

    View our Gym Calendar to see a listing of our small group training sessions, alongside all of our other programs at Complete Athlete.


    Ready to Get Started?

    Click below to fill out our online new client form. If you have questions for our team before you register, get in touch!


    Purchase Training Sessions

    Already registered? Buy sessions online by credit card, or purchase at our gym by check, cash or credit card.
    Multi-session discounts are available.


    $50 per session



     $10 per class



    "Okay, so I saw my chiropractor on Friday and since he could not find any ailments to work on, he began poking around my back. I started to get worried as he kept saying “hmmm.” He then went and looked at my chart. He told me my back is 110% better than it was when I first saw him in Sept. He said my muscle tone is exceptional throughout the entire back, unlike before when I was strong in some areas and very weak in other spots. He told me I absolutely made the right choice by quitting the gym and that my “new workout regimen” was really working for me! I just had to share. Thanks for all you do Sandi & Nate!"