STUDENT ATHLETE TRAINING PROGRAMS
Windham: SCHOOL HOURS: Monday-Friday at 3:30 & 5 PM Sessions limited to 8 athletes.
Speed & Strength
A 90-minute program that develops all facets of athleticism for students in any sport
One-on-One Training
A 60-minute private session focused on an athlete’s specific goals. Improve speed, gait, strength and power
Post-Injury Training
An all-important program that bridges the gap between injury and your return to sport activity