Sport Psychology Consulting

Strengthen the Mind and the Body will Follow

All athletes can admit that sports is just as much as a mind game as it is a physical challenge. To succeed in today’s competitive athletic climate, it is important to utilize every resource possible to Stay in the Zone and to Build a mindset that helps you achieve your goals.

Sport Psychology consultants* can help athletes get a clear picture on their goals and to strengthen the mental aspects that help maximize performance.

• Goal Setting

• Stress Management

• Positive Focus

• Beneficial Self-Talk

• Relaxation Techniques

• Positive Visualization

• Self-Confidence

• Leadership Coaching

Our consultant teaches athletes, parents and coaches how to think through a particular issue and have them learn through researched-back techniques how they can apply this to every aspect of their daily lives for better well-being and performance.

Our sessions can be 1 to 1 or in small team workshops. All sessions will be conducted virtually at this time.

PRICING:

Single Session is $90

$340 for 4 Sessions

$640 for 8 Sessions

Like physical training, mental training delivers best results over time.

*This program is not a doctor/client therapy session but instead focuses on helping to improve mindset and performance.

EMAIL CA @ CompleteAthleteNH@gmail.com more information.