Mental Performance Training

Strengthen the Mind and the Body will Follow

Athletes can admit that sports can be just as much as a mind game as it is a physical challenge. To succeed in today’s competitive athletic climate, it is important to utilize every resource possible to Stay in the Zone and to Build a mindset that helps you achieve your goals.

Mental Performance Coaching can help athletes get a clear picture on their goals and to strengthen the mental aspects that help maximize performance.

• Goal Setting

• Stress Management

• Positive Focus

• Beneficial Self-Talk

• Relaxation Techniques

• Positive Visualization

• Self-Confidence

• Leadership Coaching

Complete Athlete is happy to bring back this resource for our athletes. If this is an area you’d like to explore, please consider contacting Amorette O’Brien

Amorette O’Brien, MA, LMFT, MPM
Mental Performance Coach | Founder, Apex Athletic Academy

Amorette O’Brien is a licensed therapist with 20 years of experience and a certified Mental Performance Mastery coach. She specializes in helping teen athletes build confidence, composure, and mental consistency so they can perform at their best in high-pressure situations.

Amorette O’Brien, MA, LMFT, MPM
Founder, Apex Athletic Academy